• Aids and tools,  Headache,  Migraine,  Reviews

    Migraine + Yoga

    Have you heard about Yoga for migraine? Its a combination of yoga poses combined with breathing techniques, picked especially from kundalini yoga. Several yoga trainers have made a name of yoga for migraine relief around the world. Here in Sweden, this type of yoga is invented by a man called Per Söder, who has had a migraine for over 40 years, but this type of yoga has helped him lived migraine free for 15 years. I haven’t gone to any of Per courses since he lives over 70 miles from me. My mother has bought his book and has started doing yoga regularly during the last year. I have done…

  • Aids and tools,  Headache,  Migraine,  Reviews

    Migraine app – Migraine Buddy

    The most popular migraine app, with over 2.2 million users, has to be Migraine Buddy. The app has so many practical functions, plus its FREE! You can record your migraines, and there is an easy and smart questionnaire with a ton of essential questions of information that you most likely would have forgotten the day after. First of all, you can keep track of not only migraine but also headaches and other pain-related diseases and symptoms. After typing when it started, you get to choose what kind of attack type it is. You then type your pain level and also where you were when the attack began. You get to…

  • Aids and tools,  Headache,  Migraine,  Reviews

    Migraine glasses – review

    Have you heard about them? Or even tried them? Migraine glasses seems to be the “new thing,” even if they have been on the market a while, that is often discussed in different types of migraine and headache groups and forums. The thought of glasses to help prevent migraines is very good. Many of us migraine sufferers are sensitive to bright light, and that is a common trigger. As always, when new gadgets try to establish on the market, the price is a bit too high, but If you want to try them out, like me, then there seem to be a few budget choices. This little investigation of migraine…

  • Aids and tools,  Headache,  Migraine,  Reviews

    Wellpatch for migraine?

    I work as a professional massage therapist as my day job and have been doing that for over 15 years by now. As you might have guessed by now, I take a special interest in headache and migraine. Many customers come to me after hearing (especially mouth to mouth from clients that I have helped with their migraine and headache) that I both suffer from headache and migraine myself, which means that I know what they go through and can relate, but also that I keep on educating myself to become a better massage therapist, find new or better ways to treat my clients and their issues, and trying to…

  • Aids and tools,  Headache,  Migraine,  Reviews

    Neck Hammock for Headache and Migraine Review

    A neck hammock or sometimes called a head hammock is something that has helped me quite a lot with tensions in my neck muscles. And when the tensions started to fade, then I had a lot fewer headaches and migraine attacks. So since it helped me, I really want to share this experience with you, and hopefully, it can help you too. After I have bought my neck hammock, I realized that there were several versions out there, and some of them had better reviews than the others. So after getting a lot of questions about which one is the best, I here buy presents the most common ones. Product…

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